Each session, each person, each moment is precious

Have you ever come across the thought of starting a regular meditation practice? Did you doubt to muster the motivation and discipline to stick to it continouosly?
No single session of a single person for a single moment ever is worthless. Whenever the idea of meditation occurs to you, find an experienced friend to guide you through the basic how-tos and then use the current moment!
Not a single day of your life is guaranteed and only the direct experience on your cushion will reveal to you the quality of your motivation.
For all of you that want to find the most precious and most simple gate to your limitless potential, I gladly offer the option to organize individual meetings for Zazen. Just send an email and we will find a date for you to start.